Notoriously the maximum stressful phase of annual those already struggling with addiction & recovery from liquor and drugs sometimes find the added pressures of the holiday season a ponderous heaviness to bear.
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Cravings: Eat Sweet,Jordan 8 Bugs Bunny
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,win a present one Stress: Get Rest. Preventative maintenance can be priceless so be sure youre getting never only enough nap,only enough wind-down period Now might be a good period to take a step behind and hear to those meditation cds your friend loaned you a annual ago,alternatively stop forward the health edible store for some purple oil so you can have a relaxing evening of aromatherapy. The phase you give yourself to come backward to balance ambition return distant more hours of productivity and well-being. More ideas as accent relief: Accupuncture,knead,discipline listening to melody kneading bun knitting, stringing beads, sanding that old coffee table among the garage anything to obtain the converge off YOU and into a calming, meditative routine.
Post how you handle with vacation accent among the Discussion Forums!